Hi-Lo Energy with Bethany/Michelle/Lyndsay

Event Details

This event is running from 21 September 2013 until 26 June 2021. It is next occurring on January 30, 2021 9:30 am

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Hi-Lo Energy with Bethany/Marcy/Lyndsay/Melanie. FREE members/$10 plus HST non-members.

This classic cardio class uses Hi/Lo impact choreography to suit all fitness levels. Resistance equipment such as weights and body bars will be used for total body toning after the cardio session.