Hi-Lo Energy with Pam/Bethany/Marcy

Event Details

This event is running from 21 September 2013 until 30 September 2017. It is next occurring on August 19, 2017 9:30 am

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Hi-Lo Energy with Pam/Bethany/Marcy. FREE members/$5.75 non-members.

This classic cardio class uses Hi/Lo impact choreography to suit all fitness levels. Resistance equipment such as weights and body bars will be used for total body toning after the cardio session.