Weights Plus Cardio with Tamara

Event Details

This event is running from 14 September 2017 until 28 June 2018. It is next occurring on December 21, 2017 4:30 pm

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Weights Plus Cardio with Tamara. FREE for members/$10 plus HST for non-members.

Sculpt your body while strengthening your core. This class offers cardio, strength, plyometric and core training focus. Maximize calorie burn and total body training. All fitness levels welcome.