Indoor Spin with Tamara

Event Details

This event is running from 10 June 2017 until 30 September 2017. It is next occurring on August 19, 2017 8:30 am

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Indoor Spin with Tamara. (45 min) $5.00 members/$9.00 non-members.

An indoor spin class is a workout that focuses on the lower body, particularly on the quads, glutes and hamstrings. Using special stationary bikes is an amazing way to increase cardio endurance and stamina.