Indoor Spin with Melanie

Event Details

This event is running from 4 October 2018 until 27 June 2019. It is next occurring on November 19, 2018 12:10 pm

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Indoor Spin with Melanie. FREE for members/$10 plus HST for non-members.

An indoor spin class is a workout that focuses on the lower body, particularly on the quads, glutes and hamstrings. Using special stationary bikes is an amazing way to increase cardio endurance and stamina.