Indoor Spin with Melanie

Event Details

This event is running from 18 September 2014 until 28 September 2017. It is next occurring on August 21, 2017 12:10 pm

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Indoor Spin with Melanie. (45 min) Free for members/$5.75 non-member.

An indoor spin class is a workout that focuses on the lower body, particularly on the quads, glutes and hamstrings. Using special stationary bikes is an amazing way to increase cardio endurance and stamina.