Indoor Spin with Melanie


Event Details

This event is running from 6 January 2020 until 29 June 2023. It is next occurring on August 18, 2022 12:10 pm

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  • Upcoming Dates:

Indoor Spin with Melanie. FREE for members/$10 plus HST for non-members.

An indoor spin class is a workout that focuses on the lower body, particularly on the quads, glutes and hamstrings. Using special stationary bikes is an amazing way to increase cardio endurance and stamina.

 

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