Indoor Spin with Pam

Event Details

This event is running from 7 September 2019 until 25 June 2022. It is next occurring on July 31, 2021 8:15 am

  • Location:
  • Upcoming Dates:

Indoor Spin class with Pam. FREE for members/$10 plus HST for non-members.

An indoor spin class is a workout that focuses on the lower body, particularly on the quads, glutes and hamstrings. Using special stationary bikes is an amazing way to increase cardio endurance and stamina.