PiYo with Bernadette

Event Details

This event is running from 1 June 2016 until 29 June 2022. It is next occurring on September 22, 2021 9:15 am

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PiYo with Bernadette (Fitness Room 1) FREE for members/$10 plus HST for non-members.

PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility of flowing yoga movements. You’ll use your body weight to perform a series of continuous, targeted moves to define every single muscle—big and small.

 

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