Spin, Strength & Stretch! with Luis

Event Details

This event is running from 7 June 2019 until 24 June 2022. It is next occurring on January 28, 2022 9:15 am

  • Location:
  • Upcoming Dates:

Spin, Strength & Stretch! with Luis. FREE members/$10 plus HST for non-members

This class is comprised of 20 minutes of cardio conditioning on the bikes, followed by a yoga-inspired strength sequence and stretches.