Spin, Strength & Stretch! with Luis

Event Details

This event is running from 7 June 2019 until 30 June 2023. It is next occurring on August 19, 2022 9:15 am

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Spin, Strength & Stretch! with Luis. FREE members/$10 plus HST for non-members

This class is comprised of 20 minutes of cardio conditioning on the bikes, followed by a yoga-inspired strength sequence and stretches.