Tabata with Trenna | Spa Total Fitness / Circuit Training / HIIT / Indoor Spin / Gym Charlottetown

Event Details

This event is running from 8 September 2017 until 28 June 2019. It is next occurring on December 21, 2018 4:30 pm

Location: Fitness Room 1
Upcoming Dates:
- December 21, 2018 4:30 pm – 5:15 pm
- December 28, 2018 4:30 pm – 5:15 pm
- January 4, 2019 4:30 pm – 5:15 pm
- January 11, 2019 4:30 pm – 5:15 pm
- January 18, 2019 4:30 pm – 5:15 pm
- January 25, 2019 4:30 pm – 5:15 pm
- February 1, 2019 4:30 pm – 5:15 pm
- February 8, 2019 4:30 pm – 5:15 pm
- February 15, 2019 4:30 pm – 5:15 pm
- February 22, 2019 4:30 pm – 5:15 pm
- March 1, 2019 4:30 pm – 5:15 pm
- March 8, 2019 4:30 pm – 5:15 pm
- March 15, 2019 4:30 pm – 5:15 pm
- March 22, 2019 4:30 pm – 5:15 pm
- March 29, 2019 4:30 pm – 5:15 pm
- April 5, 2019 4:30 pm – 5:15 pm
- April 12, 2019 4:30 pm – 5:15 pm
- April 19, 2019 4:30 pm – 5:15 pm
- April 26, 2019 4:30 pm – 5:15 pm
- May 3, 2019 4:30 pm – 5:15 pm
- May 10, 2019 4:30 pm – 5:15 pm
- May 17, 2019 4:30 pm – 5:15 pm
- May 24, 2019 4:30 pm – 5:15 pm
- May 31, 2019 4:30 pm – 5:15 pm
- June 7, 2019 4:30 pm – 5:15 pm
- June 14, 2019 4:30 pm – 5:15 pm
- June 21, 2019 4:30 pm – 5:15 pm
- June 28, 2019 4:30 pm – 5:15 pm

Tabata Challenge with Trenna. FREE for members/$10 plus HST for non-members.

A high-intensity training that produces remarkable results in both aerobic and anaerobic capacity. It combines intensity intervals of cardio and strength for a workout that will challenge every cell in your body.