Spa Performance Class (Shawn)
5:30 am to 7:00 am / Mar 04, 2021Performance classes are instructor-led workouts with flexibility, strength and conditioning components, centred around functional movements....
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Barre with Bernadette
9:15 am to 10:15 am / Mar 04, 2021Barre with Bernadette. FREE for members/$10 plus HST for non-members.
Feel the burn, baby! A Barre workout class combines ballet, light weights,...
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Yoga with Melanie
10:45 am to 11:45 am / Mar 04, 2021Yoga with Melanie. FREE for members/$10 plus HST for non-members.
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