Spa Performance Class (Shawn)
5:30 am to 7:00 am / Sep 30, 2020
Performance classes are instructor-led workouts with flexibility, strength and conditioning components, centred around functional movements.... More event info
PiYo with Bernadette
9:15 am to 10:15 am / Sep 30, 2020
PiYo with Bernadette (Fitness Room 1) FREE for members/$10 plus HST for non-members.
PiYo® LIVE combines the muscle-sculpting, core-firming... More event info
Aqua Fitness with William
9:45 am to 10:15 am / Sep 30, 2020
Aqua Fitness with William. FREE members/$11.50 non-members.
Come experience aquatic station training with professional coach William Calhoun. ... More event info