Cardio Step with Melanie
9:30 am to 10:30 am / Aug 17, 2017
Cardio Step With Melanie FREE for Members/$5.75 Non-Members
An extremely effective strength training routine using everything from... More event info
Indoor Spin with Melanie
12:10 pm to 12:50 pm / Aug 17, 2017
Indoor Spin with Melanie. (45 min) Free for members/$5.75 non-member.
An indoor spin class is a workout that focuses on the lower body, particularly... More event info
Step & Sculpt with Pamela
4:30 pm to 5:30 pm / Aug 17, 2017
Step & Sculpt with Pamela. FREE members/$5.75 non-members.
This muscle sculpting workout uses low weight and high repetitions to effectively... More event info
PiYo with Bernadette
5:30 pm to 6:30 pm / Aug 17, 2017
PiYo with Bernadette. FREE for Members/$5.75 for Non-Members.
PiYo® LIVE combines the muscle-sculpting, core-firming benefits of Pilates... More event info