Yoga with Deirdre
10:35 am to 11:35 am / Dec 17, 2018Gentle Yoga with Deirdre. FREE for members/$10 plus HST for non-members.
Gentle movement and strengthening through Yin and Yang postures....
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Indoor Spin with Melanie
12:10 pm to 12:50 pm / Dec 17, 2018Indoor Spin with Melanie. FREE for members/$10 plus HST for non-members.
An indoor spin class is a workout that focuses on the lower body,...
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Step& Sculpt with Pamela
4:30 pm to 5:30 pm / Dec 17, 2018Classic STEP with Pamela FREE for Members/$10 plus HST for non-members
A dynamic class full of intermediate level choreography...
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