Spa Performance Class (Shawn)
8:00 am to 10:00 am / Jul 04, 2020Performance classes are instructor-led workouts with flexibility, strength and conditioning components, centred around functional movements....
More event info
Power Largo with Manny
9:30 am to 10:30 am / Jul 04, 2020Largo with Manny. FREE for members/$10 plus HST non-members.
This class is based on Muay Thai kickboxing techniques, but without physical...
More event info
Spa Performance Class (Shawn)
5:30 am to 7:00 am / Jul 06, 2020Performance classes are instructor-led workouts with flexibility, strength and conditioning components, centred around functional movements....
More event info
