Sport
Performance
Training

Membership & Classes

Performance Membership

Includes all Performance classes along with Open Gym times. Performance members receive access to all other amenities at the Spa.

Single: $120*/month OR pay in full for $1,149/year*
Couple: $195*/month OR pay in full for $2,049/year*

 

Drop-In

Come catch a class or train on your own for just $18*!

*All prices are subject to HST.

 

Memberships provide the members with the following:

  • Access to private training space
  • Daily functional workouts designed by our Certified Personal Trainers
  • Access to all other amenities of the Spa (locker rooms, steam room, sauna, squash, etc.)

Each Workout of the Day will blend strength and power with a mix of unilateral work, functional movement patterns, and dynamic exercises to improve balance, stability, coordination, and performance.

Personal Training Space

Trainers/coaches/sports teams interested in using the space for their own private training. Reserve the space and provide your clients or team with a dedicated private space to help your athletes reach the next level. Contact info@spatotalfitness.com for any reservation inquiries.

  • Athlete Training
  • 1-on-1 private training
  • Small Group Training
  • Hyrox Training
  • Powerlifting

Memberships include all other amenities at the Spa!

Our Performance classes are instructor-led workouts with flexibility, strength and conditioning components; centered around functional movements.

Personal
Trainers

Visit
the Gym

Our
Facilities