Niyi Bandipo

(CPT)

Email: bandipoolaniyi@gmail.com  

“ It is a loss to grow old without seeing the strength and beauty of which the body is capable.”

I wasn’t always the most athletic growing up, i didn’t play any sports either. What changed everything for me wasn’t just training, but learning. Studying kinesiology taught me how the body moves, adapts, and ages—and how our daily habits shape the way we live long-term.

As I trained and learned more, I realized that strength isn’t built in the gym alone. Nutrition plays a major role. I believe in simple, sustainable nutrition rooted in whole foods—fueling the body in a way that supports movement, recovery, and long-term health rather than quick fixes.

Outside of training, I enjoy reading, solving puzzles, and experimenting with new recipes. Those interests reflect how I approach health and fitness as well—with curiosity, patience, and a desire to keep learning.

Today, my goal is to help people move with purpose, train intelligently, and build habits in both training and nutrition that allow them to discover what their body is capable of—before time takes that opportunity away. If you’re ready to invest in your health and build habits that last, let’s get started together. 

NASM certified personal trainer 

And CPR/First Aid certified 

Renee cormier

(CPT)

Email: renee.corm@gmail.com   

As a dedicated personal trainer and certified healthy eating & weight loss coach, I empower folks to transform their lives through fitness and balanced nutrition. Having successfully lost 100 pounds myself, I understand the challenges and triumphs of the journey. My approach emphasizes sustainable lifestyle changes, which blends effective workout routines with wholesome eating habits. 

In my free time, you’ll find me hitting the roads and trails as a long-distance runner, which fuels my passion for promoting an active lifestyle. I believe in creating personalized programs that inspire confidence, resilience, and a deep connection to one’s own health journey. Let’s work together to achieve your goals and embrace a healthier, happier life!